We all want to stay young and beautiful as long as possible, so that the signs of aging do not bother us. Especially on the face. Of course, no one can hide from time: it is a natural process to which all living beings are exposed without exception.
Age-related skin changes cannot be completely stopped. But it is very possible to slow them down and make the signs of aging less pronounced. Essential oils help us with this.
Which oil helps best against wrinkles, which essential oils are suitable for facial skin of different ages? How do we use them correctly for maximum effect? We will talk about all this in our article.
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What types of wrinkles are there?
Wrinkles on the face are the most obvious and unpleasant signs of aging and aging skin. The first wrinkles may appear after 25-30 years. Although at this age they are mainly associated with dehydration and dryness. Let's take a closer look at the mechanisms of skin aging.
The mechanism of the formation of wrinkles
As a result of external factors (ultraviolet radiation, improper nutrition, vitamin deficiency, chronic stress, lack of sleep) and natural processes, our skin loses its elasticity and actively loses moisture. Over time, the body produces less and less hyaluronic acid, which retains water in the skin tissues. As a result, the facial skin becomes drier and more sensitive to negative external factors.
Collagen and elastin fibers (the proteins that play the role of the framework) cope less and less with their supporting function over time. They are partially glycated, become brittle and hard, and partially decompose completely. The remaining fibers are not enough to keep the skin as elastic and smooth as before. It literally sags and age-related wrinkles appear.
The main causes of wrinkles on the face:
- Natural age-related changes.Decrease in production of elastin and collagen, hyaluronic acid, gradual thinning of the fat layer under the skin.
- Gravity.Both elastin and collagen fibers gradually sag under their own weight under the influence of gravity. The oval of the face becomes less clear and "floats".
- Ultraviolet damage.Sunbathing or solarium without protective equipment, which leads to dehydration, damage to skin structures, activation of oxidative processes and premature aging.
- Bad habits.Smoking and lack of walks in the fresh air cause problems in blood circulation and tissue nutrition. When smoking, the skin "burns" and comes into contact with combustion products - increasing oxidative stress. Visually, the skin of smokers appears darker and rougher.
- Improper or inadequate nutrition.A strict diet that leads to nutrient deficiencies. Sudden weight loss when the skin does not have time to "shrink" and sag.
- Active facial expressions.Characteristic of emotional people, it causes small muscle spasms. This way the wrinkles of the skin are fixed.
- Increased or decreased tone of facial muscles.When the facial muscles are constantly relaxed or, on the contrary, tense, for example during work (wrinkle between the eyebrows, squinting of the eyes), this leads to a change in the position of the tissues and the appearance of wrinkles. at a young age.
- Skin diseases, allergic reactions.Atopic dermatitis, for example, leads to dryness and loss of elasticity, which depletes the skin's resources.
As you can see, we can influence most of the causes by changing our habits and lifestyle. Delaying the appearance of wrinkles is much easier than removing them. Therefore, let's see what types of wrinkles there are.
Types of wrinkles
Wrinkles are grouped according to different criteria: depth of occurrence, degree of severity, localization or mechanism of formation. The following types of wrinkles are distinguished:
- on the forehead;
- eyebrow;
- "magpie legs";
- "bunny wrinkles";
- nasolabial and nasolabial;
- purse string;
- "puppets";
- mental fold;
- "Rings of Venus"
If everything is clear on the forehead, with wrinkles between the eyebrows, nasolabial and nasolacrimal wrinkles, then below we will briefly talk about the characteristics of the other groups.
- "Magic Legs"the so-called wrinkles around the eyes. These are superficial thin folds that appear to diverge from one point in different directions. For this reason, they get their name because of their characteristic that resembles a goose's feet.
- "Rabbit Wrinkles"- small folds on the side of the nose. They diverge obliquely from the back of the nose towards the face. Such folds are characteristic of people with active facial expressions who often laugh, wrinkle their nose, and squint their eyes. Then the facial expression really resembles a chewing rabbit.
- "puppets", or mourning lines, run in a straight line from the corners of the lips down to the chin. The reason for their appearance is the constant overstretching of the mouth muscles (pursed lips). It is similar to the openings of marionette dolls.
- "Purse wrinkles"go from the nose to the upper lip. They look like a tight bag or pouch, hence their name. They usually appear in adulthood.
- "Rings of Venus"- wrinkles in the form of horizontal stripes on the neck. They look like deep furrows and appear due to the weakness and lack of flexibility of the neck muscles, which no longer support the skin. Plus sleeping on high, uncomfortable pillows, constantly tilting the head forward - and gradually unattractive wrinkles appear on the neck.
How to fight wrinkles?
Let's move on to the most interesting and important - methods that help against facial wrinkles and other signs of premature aging. There are already quite a few of them in humanity's arsenal. Everyone can choose the method that suits their taste and budget:
- anti-aging procedures in the office of a professional beautician (plasmolifting, botulinum toxin injection, etc. );
- facelift and plastic surgeon;
- regular use is special
anti-aging cosmetics (face creams, masks, serums) at home; - face building classes, facial fitness (facial exercises against wrinkles);
- anti-aging massage;
- taking special vitamin and mineral complexes;
- use essential oils.
All these methods are effective in the fight against age-related changes. To be sustainable, you need to rethink your whole lifestyle: eat right, stop sweets, exercise regularly and walk in the fresh air, give up bad habits, sleep 7-8 hours a day, learn to cope with stress.
Later in the article, we will take a closer look at which essential oils are best for preventing and eliminating wrinkles depending on age. The possibilities of this product in the fight against age-related changes in cosmetology are very great, but not everyone knows about it.
The best essential oils for facial wrinkles
What are the benefits of essential oils against age-related changes in the skin? First, they have a beneficial effect on the limbic system of our brain, which is responsible for emotions. Secondly, the advantage of essential oils is that they affect the skin at the cellular level. The molecules of the active ingredients in the oils are very small and lipophilic, they easily penetrate the skin's structures and have a modulating effect on the processes.
Chart of the best carrier and essential oils to fight wrinkles
| Base/essential oil | Basic properties | Circle |
|---|---|---|
| Primrose | It protects against the first wrinkles, helps to normalize hormone levels, and has an anti-inflammatory effect. | 30+ |
| Borago | Indispensable for problem skin and atopic dermatitis (allergic reactions). It reduces irritation, dryness and peeling, restores the protective function of the epidermis, and stops moisture loss. It slows down age-related changes, has a powerful regenerating and anti-inflammatory effect. | 30+ |
| Redcurrant | Effectively restores, removes peeling and inflammation, suitable for dry skin. It helps fight pigment spots and has a brightening effect. | 30+ |
| Macadamia | Ideal oil for dry, chapped, dehydrated skin. Indispensable for the care of the face, knees and elbows in autumn and winter, it can be applied to the eyelids. It has a specially restorative and deeply nourishing effect, slows down aging and fading. | 30+ |
| Avocado | It protects against UV rays, prevents the first wrinkles, deeply nourishes the tissues, prevents drying, and accelerates the healing of small wounds. Suitable for oily, mixed and dry skin, it normalizes the functioning of the sebaceous glands. | 30+ |
| Jasmine | Evens the complexion, removes peeling and dryness. Suitable for problematic, inflammation-prone and oily skin. | 40+ |
| Himalayan cedar | Powerful antioxidant effect and proven anti-allergenic effect. It makes the texture of the skin smoother and activates regeneration processes. | 40+ |
| Lavender | Effectively fights against photoaging and helps with sunburn. Soothes irritated skin and speeds up healing. | 40+ |
| Incense | It increases elasticity, eliminates inflammation and is actively used for anti-aging care. It speeds up healing. | 40+ |
| Myrrh | It smoothes out fine wrinkles, slows down degenerative processes, and effectively restores cracked skin. | 40+ |
| Jojoba | It is the basis of an excellent mixture, it is extremely stable, it regulates both the excess and the lack of tallow. | 50+ |
| Neroli | It increases flexibility and fights tissue sagging. | 50+ |
| Rose | It helps to saturate with moisture, stimulates renewal, relieves inflammation and swelling, and protects against negative external factors. | 50+ |
| Citron | Lightens, removes age spots, tones and evens out the complexion. | 50+ |
| Sandalwood | It fights well against sagging and dry skin and makes wrinkles around the eyes less noticeable. | 50+ |
| Immortelle | Increases collagen synthesis, improves the condition of the vascular wall. | 50+ |
The division of oils according to age is more than arbitrary. They are selected according to their role. It can also be used at a young age. Essential oils are not hormones. They normalize the functioning of the skin without causing addiction and influence various processes. Therefore, these oils can be used at any age.
After 30 years
At this age, the skin copes with its protective function and does not retain moisture well. The stratum corneum becomes thicker, the layer of living cells decreases. The first wrinkles appear, including "crow's feet" in the sensitive area around the eyes. This is the time when the formation of skin folds and creases can be successfully prevented if we choose the right care, eat right and lead a healthy lifestyle.
In order to prevent the appearance of mimic wrinkles, we recommend that you include the best essential oils for over 30 in your personal care program:
- redcurrant;
- primrose (primrose);
- borage (borage, borage);
- avocado;
- macadamia.
The first 3 oils from the list are particularly important. Due to the presence of gamma-linolenic and other fatty acids in these oils, they effectively eliminate moisture loss, fight peeling, relieve inflammation and accelerate tissue repair.
Avocado and macadamia oil are very useful for treating dry skin. It deeply nourishes, softens, makes it smooth and elastic, smoothes out small wrinkles caused by dehydration and metabolic disorders. Avocado and macadamia oil are considered base oils. They can be used either in pure form, in the form of an oily serum under a cream, or you can make creams and masks with your own hands.
If at this age you are already bothered by under-eye circles and puffiness, you can use anti-wrinkle essential oils that have a lymphatic draining and vascular strengthening effect (geranium, fennel, immortelle, etc. ).
After 40 years
At this age, the skin accumulates more and more age-related changes. The number of collagen and elastin fibers decreases by about 1% per year. The moisture retention capacity of the dermis is constantly decreasing, and less and less hyaluronic acid and other glycosaminoglycans are produced.
These processes take place in the deep layers of the dermis, so they are much more difficult to treat than wrinkles that develop at an earlier age, which are caused by inadequate hydration. Not many substances can penetrate tissues far from the surface of the skin.
The list of anti-wrinkle essential oils over 40 is quite long. The most popular oils are:
- Jasmine;
- lavender;
- Himalayan cedar;
- incense;
- myrrh.
Monarda and myrtle facial oils provide a pronounced lifting effect. Traditionally, the widely used frankincense and myrrh are more for increasing flexibility.
After 50 years
The use of phytoestrogens is highly recommended in the care of mature skin. Because with the onset of menopause, the female body independently stops the production of estrogen, which protects the skin from aging. You can try mixing anise and fennel oil into mixtures, and homemade creams in short bursts. But be careful.
Due to the lack of estrogen, the number of collagen and elastin fibers decreases even faster (2% per year instead of 1% at the age of 40+). The skin becomes thinner, the volume and density of the facial bones decreases, which also leads to sagging of the epidermis and the appearance of wrinkles.
If you took good care of your face, protected it from the harmful effects of ultraviolet radiation, ate right and led a healthy lifestyle, then by the time you are 50, your skin will be in much better condition than that of those who did not take it. ensure quality care.
Measures aimed at maintaining normal blood flow in the tissues of the epidermis, strengthening blood vessels, as well as active hydration, protection against UV radiation and the use of oils help support the skin at this age. The most effective broadcasts for people over 50:
- immortal;
- neroli;
- roses;
- sandalwood;
- lemon (as a supplement to improve complexion).
The function of each oil is detailed in the table above. Oils from earlier age groups are also used, especially esters from resins (myrrh, frankincense).
Using essential oils against wrinkles
Now let's talk about how to use essential oils correctly to effectively combat age-related changes in appearance and prevent wrinkles. Following these simple recommendations will help you get the most out of the natural ingredients.
Key rules
Remember that essential oils are concentrated plant extracts. Therefore, they should be used carefully, observing the basic rules and precautions.
- Esters can cause skin irritation. Therefore, it is forbidden to use a new oil for facial care without first testing the sensitivity. To do this, dilute 2 drops of ether in a teaspoon of carrier oil. Apply a drop of the mixture to the elbow and wait at least 24 hours. If after a day there is no sign of irritation at the application site, you can safely use it.
- Many essential oils have contraindications. Some are prohibited for pregnant women, asthma patients and other serious problems. Therefore, please read the instructions carefully before purchasing.
- Do not apply undiluted essential oils to your face. In the worst case, oil intolerance can develop over many years.
- Only natural essential oils are suitable for fighting wrinkles. The use of synthetic substitutes can worsen the condition of the skin.
- For the skin around the eyes, esters can only be used together with base oils or as part of other homemade cosmetic products (creams, masks) and only in a reduced percentage (1 drop per 10 ml of base oil). During application, care must be taken that the oil does not get on the mucous membrane.
- You need to choose the type of essential oil for wrinkles and a specific recipe, taking into account not only your age, but also your skin type.
- Do not use combinations that contain more than 4 essential oils. Gradually complicate the mixture, using a mixture containing an ester for one week, adding another oil the next week, etc. And not 4 types at once. Otherwise, in the event of a negative reaction, it will be difficult to find the culprit.
- It is advisable to replace the used set every month. Thus, the effect will be brighter and more varied.
Methods of application
Essential oils can be used for anti-aging care in a variety of ways. You can use a specific type of ether, but you can achieve the best effect by combining several combinations. The combinations of esters must be prepared correctly, then the beneficial properties of the individual oils are enhanced and they do not conflict with each other.
In the fight against wrinkles, essential oils:
Add organic substances to special cosmetic bases (night creams, body lotions, nourishing masks, etc. ). Literally, a few drops of ether are enough to significantly improve the care properties and anti-aging effect.
Mix with basic oils (macadamia, almond, sesame, rosehip, pomegranate, avocado, wheat germ, grape seed). It is an excellent remedy for preventing and fighting wrinkles. Apply cream on top of the mixture or alternate the care: day mixture, day cream. Store the mixture in a brown bottle.
- You can fight facial wrinkles by mixing 9 ml of avocado oil, 1 ml of pomegranate seed oil with 1 drop of immortelle, 2 drops of rose or sandalwood and 1 drop of lemon (no lemon in summer). Apply in the evening.
- For deep wrinkles, try another recipe with essential oils. Mix 8 ml of jojoba oil, 1 ml of green coffee, 1 ml of primrose, add 1 drop of lemon grass, 1 drop of fennel, 1 drop of sage.
- A great recipe for the area around the eyes and the whole face awaits: 8 ml of macadamia, 1 ml of wheat germ, 1 ml of black currant, 1 drop of rose oil and frankincense. This is one of the simplest and most effective eye lid preparations at home.
Conclusion
There are quite a few essential oils that are useful in fighting wrinkles and slowing skin aging. It is important to choose the right esters and their combinations in order to achieve the best results from daily facial care. The essential oils described in detail in the article are suitable for any age group.
But remember: in the fight against aging, it is not only important to organize proper facial care, but also to change your daily habits:
- Healthy food,
- take regular walks in the fresh air;
- stop smoking and alcohol;
- exercise;
- drink enough water;
- get enough sleep;
- avoid stress.
We wish you to always stay young, beautiful and choose the ideal combination of essential oils to effectively fight wrinkles.